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Portrait of Sara Richmond

Therapist

Sara Richmond

AMFT, APCC, LPC

LGBTQIA+ affirming online therapy for anxiety, depression, and life transitions, for individuals, couples, and families.

Sees clients in
California · Illinois
Works with
Individuals (adults) · Couples · Families
Sessions
50 minutes · video or phone

Waitlist open

Join Sara’s waitlist

Want to start sooner? Meet Kevin, Denise, or Leon, or start with a free 15-minute call and we’ll help you choose.

Approach

In Sara’s words

Curiosity leads my work. With my clients, I seek to co-create a space to explore their joys and struggles.

I come from a person-centered, strength-based, and existential framework. I practice queer, kink, and poly affirming counseling. I work from the perspective that clients are the experts in their own lives, and I see our time together as an invitation to harness and learn from that expertise. I hope to facilitate self-awareness and an understanding of interactions with others and society at large. Authenticity, humor, and creative experimentation are central to my approach.

In my clinical work, I have specialized in providing affirming care to kink, queer, poly, and ENM communities. I have developed strong foundations in humanistic, existential, strength-based, client-centered therapy, and my clinical experience has equipped me to address a variety of mental health concerns with sensitivity and competence. I have received additional training in trauma and crisis, psychodrama therapy, psychodynamic psychotherapy, ACT, IFS, CBT, and Gottman training as I deepen my clinical voice.

My professional journey has been guided by a deep curiosity about human connection and collaboration. Before becoming a therapist, I worked in theater, culinary arts, and education, all of which are collaborations: they exist only when people build something together. These experiences have sharpened my sensitivity to how people relate, heal, and grow, and they continue to inform my relational work with clients.

What Sara helps with

Focus areas

  • LGBTQIA+ affirming care
  • Queer, kink, poly, and ENM affirming
  • Sexuality and gender identity development
  • Anxiety
  • Depression
  • Self-worth
  • Relationships with others and ourselves
  • Personal values
  • Life transitions

Approaches and training

  • Person-centered
  • Strength-based
  • Existential
  • Humanistic
  • Trauma and crisis
  • Psychodrama
  • Psychodynamic
  • ACT
  • IFS
  • CBT
  • Gottman training

Background & credentials

Education
  • Palo Alto UniversityMaster of Arts (M.A.), Clinical Mental Health Counseling, Marriage, Family and Child Counseling concentration
  • CIIS Public ProgramsSex Therapy Certification
Before therapy
Theater, culinary arts, and education.
Credentials
  • Associate Marriage and Family Therapist (AMFT)California #154331
  • Associate Professional Clinical Counselor (APCC)California #19106
  • Licensed Professional Counselor (LPC)Illinois 178.022772
  • Associate Licensed Marriage and Family Therapist (ALMFT)Illinois 208.001373
Clinical supervision
Sara sees clients under the clinical supervision of Latricea Woods (California, LMFT #46015) and Laura Tejada (Illinois, 166.000927).

Fees & insurance

Self-pay

$100–$180

per 50-minute session

Insurance accepted

California
Aetna, Cigna, Medi-Cal, Optum, UnitedHealthcare
Illinois
Aetna, BCBS PPO, Cigna, Illinois Medicaid, Optum, UnitedHealthcare

We’ll confirm your cost before your first session. How cost & insurance work · Good Faith Estimate

Outside the office

More about Sara

Outside of counseling, I enjoy getting calloused hands from bouldering, trying new things at open mics, and leaving a mess on the kitchen table from crafting all night. I host a monthly bakery for my friends and neighbors on my front stoop. I live with my partner, the biggest baby red pitbull named Jetty, and the smallest fat cat named Loopy.

Our therapists

Meet the other therapists

Each of us brings a different background and focus, and every one of us works online, by video or phone.

  • Kevin Yu

    Kevin Yu

    LMFT · Founder

    Premarital, couples, and career transitions

    Sees clients in CA · IL · NY

  • Denise Chan

    Denise Chan

    AMFT

    Career transitions, identity, and cultural and family influences. Conversational Cantonese.

    Sees clients in CA

  • Leon Xue

    Leon Xue

    LMFT, LPC

    Couples (communication, trust, intimacy) and anxiety, using EFT and CBT

    Sees clients in IL

  • Not sure who fits?

    Tell us what you’re looking for on a free 15-minute call, and we’ll help you choose.

    Book a free call See all therapists

Getting started

Start with a free 15-minute call

No commitment. Just a conversation about what’s going on and whether we’re a good fit.